Wednesday, October 2, 2024

Gluten Free Chai Tea Muffins



These gluten-free chai tea muffins are bursting with warm spices and nutty flavors, perfect for a cozy morning or afternoon snack. They're keto-friendly and made with almond and coconut flour, providing a moist and tender texture without the gluten.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/3 cup granulated erythritol or monk fruit sweetener
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp ground cardamom
  • 1/4 tsp ground cloves
  • 1/4 tsp ground nutmeg
  • 1/4 tsp salt
  • 3 large eggs
  • 1/2 cup unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 1 tsp vanilla extract
  • 2 chai tea bags, contents removed
  • 1/4 cup chopped pecans or walnuts optional

Instructions:

Preheat oven to 350F 175C

Grease or line a muffin tin with paper liners

In a large bowl, whisk together almond flour, coconut flour, sweetener, baking powder, baking soda, spices, and salt

In a separate bowl, beat the eggs

Add almond milk, melted coconut oil, vanilla extract, and contents of chai tea bags

Mix well

Pour wet ingredients into the dry ingredients and stir until well combined

Fold in chopped nuts if using

Divide batter evenly among muffin cups

Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean

Allow muffins to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely


No comments:

Post a Comment